Known as the “Last Shangri-La,” Yading Nature Reserve in western Sichuan is one of China’s most stunning hiking spots. With snowy peaks, turquoise lakes, and wide meadows, it offers routes for all—from easy walks to challenging treks. No matter your level, Yading has a trail for you.
Beginner-Friendly Hikes
For travelers who prefer light walking and easy access, the Luorong Pasture Trail is the perfect starting point. A wooden boardwalk leads from Chonggu Monastery to Luorong Pasture, offering stunning views of the three holy mountains: Chenrezig, Jampelyang, and Chanadorje. This route is well-maintained and takes about 1–2 hours, making it ideal for families, casual walkers, or anyone adjusting to the altitude. Along the way, you’ll see prayer flags fluttering in the wind, yaks grazing, and clear streams flowing through meadows.
Intermediate Routes
For those ready to challenge themselves, the hike to Milk Lake (Niunai Hai) and Five Color Lake (Wuse Hai) is a must. Starting from Luorong Pasture, the trail climbs steeply into the mountains. The journey takes around 5–6 hours round trip, with an elevation gain of over 400 meters. The reward is unforgettable: Milk Lake’s milky-blue waters reflecting the surrounding peaks, and Five Color Lake shimmering with shades of turquoise, emerald, and sapphire. These hikes are moderately strenuous but highly rewarding for travelers with a good fitness level.
Advanced and Multi-Day Treks
Experienced hikers often take on the Kora around Chenrezig Peak, a full-day or multi-day trek that follows traditional Tibetan pilgrimage paths. This route circles one of Yading’s sacred mountains and reaches remote valleys, glaciers, and high passes. The trail can be rugged and demanding, with elevations above 4,500 meters, but it offers unmatched solitude and spiritual atmosphere. For those with time and stamina, the extended trek combining all three holy peaks is considered one of the most remarkable hikes in China.
Practical Hiking Tips
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Best time to visit: Late spring (May–June) and autumn (September–October) provide clear skies and vibrant scenery. Summer can be rainy, while winter brings heavy snow.
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Acclimatize properly: Yading sits at altitudes above 4,000 meters. Spend at least one night in Daocheng or Riwa before hiking to avoid altitude sickness.
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Pack smart: Bring layers, sunscreen, snacks, and trekking poles for steep climbs. Horses are also available for rent on certain trails.
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Respect local culture: Yading is a sacred land for Tibetan Buddhists. Please follow the trails, avoid disturbing wildlife, and respect prayer sites.
Conclusion
Hiking in Yading Nature Reserve is more than just an outdoor adventure—it is an immersion into sacred landscapes and Tibetan culture. From peaceful meadow walks to high-altitude pilgrim trails, Yading’s hiking routes offer something for everyone. Whether you seek easy scenic strolls or a once-in-a-lifetime alpine challenge, Yading promises an unforgettable journey.
5-day Sichuan Small Group Tour: Daocheng Yading, Kangding, Siguniang Mountain $300
