October in Tibet coincides with the golden autumn season. The weather at this time combines the advantages of dry and sunny conditions with large temperature differences between day and night, making it one of the most popular travel seasons. Unlike the rainy summer and cold winter, Tibet has very little precipitation in October, and the air is transparent, allowing travelers to better appreciate the magnificent scenery of the plateau. However, due to its high-altitude location, the overall temperature is relatively low and the temperature difference between morning and evening is significant, which places certain requirements on travel equipment and itinerary planning. The following combines the specific characteristics of Tibet’s weather in October to provide detailed travel references for travelers, helping everyone cope with the variable plateau weather while enjoying the beautiful scenery.
Overall Overview of Tibet’s Weather in October: Significant Temperature Difference is the Key
Sunny, Rainy and Dry: Tibet enters the dry season in October, with very little precipitation in various regions. The monthly precipitation is generally less than 10 millimeters, and most areas have no precipitation throughout the month. This kind of weather is not only conducive to outdoor activities but also allows travelers to enjoy the highly clear plateau scenery. When photographing snow-capped mountains, lakes, grasslands and other landscapes, the best visual effects can be presented.
Significant Drop in Temperature: The average temperature drops sharply compared with September. The average temperature in various regions of Tibet in October ranges from -5°C to 12°C. Among them, the average temperature in urban areas such as Lhasa and Xigaze is about 5°C to 10°C, while the average temperature in high-altitude areas such as Nagqu and Ngari in the north and west is as low as below -5°C, and some areas may experience the first snow.
Significant Temperature Difference Between Day and Night: The temperature difference can reach more than 15°C. During the day, under the sun, the temperature may rise to around 15°C, making people feel warm and comfortable; but at night, the temperature drops rapidly, and in some areas, it can even drop to below -10°C. This sharp temperature difference is a factor that needs to be prioritized in itinerary planning and clothing preparation.
Differences in Tibet’s Weather in October Across Regions: Travel References for Different Areas
Tibet has a vast territory, and the altitude and geographical environment vary greatly in different regions, leading to obvious differences in the weather in October. Understanding the weather characteristics of various regions can help travelers plan their itineraries more accurately and avoid affecting the travel experience due to weather issues.
Lhasa’s Weather in October: Mild and Sunny
Altitude and Adaptation Advantages: Lhasa is located at an altitude of about 3,650 meters. The weather in October is relatively mild, making it an ideal place for travelers to adapt to the environment when first arriving at the plateau.
Temperature Range: The average temperature is about 6°C to 12°C. During the day, the sun is abundant and the body feels comfortable; at night, the temperature drops below 0°C, so it is necessary to keep warm.
Precipitation and Weather Conditions: There is very little precipitation throughout the month, with mostly sunny weather, which is conducive to visiting attractions such as the Potala Palace and Jokhang Temple.
Other Notes: The wind force is relatively small but the air is dry. It is necessary to replenish water in a timely manner to prevent dry skin and chapped lips.

Potala Palace
Xigaze’s Weather in October: Better Snow-Capped Mountain Scenery
Altitude and Temperature: The altitude is about 3,850 meters, slightly higher than Lhasa; the average temperature in October is 4°C to 10°C, which is 2°C to 3°C lower than Lhasa overall.
Weather Conditions: It is mainly sunny and dry with very little precipitation and moderate wind force, which is conducive to outdoor travel.
Scenery Advantages: The snow-capped mountain scenery around Xigaze is excellent in October. The weather at Everest Base Camp is relatively stable, making it a good time to photograph sunsets and starry skies.
Special Protection: The temperature at Everest Base Camp can drop to below -15°C at night. Those who plan to go there need to take adequate extreme low-temperature protection measures.
Nyingchi’s Weather in October: Picturesque Autumn Scenery
Altitude and Climate Advantages: Located at an altitude of about 2,900 meters, affected by the Yarlung Zangbo Grand Canyon climate, the weather in October is relatively warm, making it one of the warmest regions in Tibet in October.
Temperature and Temperature Difference: The average temperature is about 8°C to 15°C. Although there is a temperature difference between day and night, it is relatively smaller than other regions, and the travel comfort is high.
Scenery Features: October is the golden autumn. Poplar and ginkgo leaves gradually turn yellow, contrasting with the green highland barley fields and dark blue lake water, presenting a picturesque scenery.
Weather and Activities: There is little precipitation and mostly sunny weather, which is very suitable for outdoor activities such as canyon tours and hiking.
Nagqu and Ngari’s Weather in October: Cold and Dry
Altitude Situation: Nagqu has an average altitude of about 4,500 meters, and Ngari has an average altitude of about 4,600 meters, both of which are high-altitude regions in Tibet.
Temperature Characteristics: The average temperature in October is below -5°C in both places, and the temperature at night can drop to below -20°C, with a high degree of cold.
Weather Conditions: Some areas may experience the first snow, and the road surface may freeze; the wind force in Ngari is relatively strong, and sandstorms are likely to occur, affecting visibility.
Travel Requirements: Travelers need to have strong plateau adaptation ability, carry adequate cold protection equipment, and plan their itineraries more carefully to ensure travel safety.

Namtso Ice Lake, Nagqu
Tibet’s Packing Guide for October: Layered Dressing to Cope with Temperature Differences
Based on the characteristics of Tibet’s sunny, dry weather and large temperature differences between day and night in October, the core principle of dressing is layered dressing, which allows for easy addition or removal of clothes at any time, enabling travelers to cope with the warmth during the day and resist the cold at night. The following are specific packing suggestions for reference.
Base Layer: Focus on Breathability and Sweat Absorption
- Fabric Selection: It is recommended to choose long-sleeved T-shirts and pants made of pure cotton or quick-drying fabrics. These fabrics are breathable and sweat-absorbent, which can keep the skin dry.
- Importance: Especially when carrying out outdoor activities during the day, it is easy to sweat. A breathable base layer can avoid colds caused by sweat condensation, and colds may trigger severe altitude sickness in the plateau environment, which requires special attention.
Insulation Layer: Core is Lightweight and Warm
- Recommended Items: The insulation layer is the key to coping with the low temperature in the morning and evening in Tibet in October. It is recommended to carry a down jacket or a thick fleece jacket.
- Down Jacket Tips: It is recommended to choose a lightweight and compressible down jacket, which is easy to carry and has good warmth retention effect.
- Fleece Jacket Advantages: Thick fleece jackets are breathable and suitable for use as insulation layers when the temperature is slightly higher during the day. In addition, a thin sweater can be matched to adjust flexibly according to temperature changes.
Protective Layer: Supplementary with Windproof and Waterproof Functions
- Jacket Selection: It is recommended to choose a windproof and waterproof jacket. Although there is little precipitation in Tibet in October, the wind force in some areas is relatively strong, and a windproof jacket can effectively resist the cold wind.
- Additional Functions: At the same time, the windproof jacket can also play a certain role in sun protection, avoiding skin damage caused by strong plateau ultraviolet rays.
- Other Protective Items: In addition, it is necessary to prepare a warm hat, a pair of waterproof and warm hiking shoes, a pair of thick socks and a pair of gloves to protect the head, feet and hands from low-temperature invasion.
Precautions for Traveling in Tibet in October: Balancing Safety and Comfort
In addition to clothing preparation, Tibet’s weather in October also has a certain impact on travel safety and itinerary comfort. The following precautions need to be focused on by travelers to ensure a smooth trip.
Take Adequate Sunscreen and Anti-Drying Measures
- Sunscreen Necessity: Tibet’s weather in October is sunny, the air is thin, and the ultraviolet intensity is extremely high, several times that of plain areas.
- Sunscreen Items: Travelers need to carry high-factor sunscreen with SPF50+ and PA++++ and reapply it at any time; at the same time, wear sunglasses and a sun hat to avoid direct sunlight on the eyes and skin, preventing sunburn and snow blindness.
- Anti-Drying Measures: In addition, the dry weather is likely to cause dry skin and chapped lips. It is necessary to carry moisturizer, lip balm and moisturizing mask, and replenish water in a timely manner.
Plan the Itinerary Reasonably: Cope with Temperature Differences
- Activity Timing: Considering the large temperature difference between day and night in Tibet in October, it is recommended that travelers arrange outdoor activities during the warm daytime, generally from 10 am to 4 pm.
- Night Precautions: Try to reduce going out at night. If it is necessary to go out, it is necessary to wear full warm clothes.
- Itinerary Intensity: In addition, the itinerary should not be too tight to avoid overwork, reduce physical burden, and help adapt to the plateau environment and weather changes.
Pay Attention to Road Conditions and Weather Forecasts
- Weather Impact: Some high-altitude areas in Tibet may experience the first snow in October, and the road surface is likely to freeze, affecting transportation.
- Pre-Travel Preparation: Travelers need to check the latest road conditions and weather forecasts before traveling to avoid going to areas with poor road conditions.
- Self-Driving Tips: If planning a self-driving trip, it is necessary to check the vehicle condition and carry emergency items such as anti-skid chains and first-aid kits to ensure driving safety.
- Attraction Confirmation: In addition, some attractions may adjust their opening hours due to weather reasons. Travelers need to confirm in advance to avoid delaying the itinerary.
Prevent Altitude Sickness
- Influencing Factors: The temperature in Tibet is relatively low in October, and the body consumes more energy, which may aggravate altitude sickness.
- Adaptation Tips: When first arriving at the plateau, travelers should not engage in strenuous exercise such as running and jumping. They should slow down their movements and give their bodies enough time to adapt.
- Medication Preparation: Anti-altitude sickness drugs such as Rhodiola can be prepared in advance, but they should be taken under the guidance of a doctor.
- Emergency Handling: If severe altitude sickness symptoms such as headache, chest tightness and difficulty breathing occur, it is necessary to seek medical attention or oxygen in a timely manner, and go to a low-altitude area if necessary.
Carry Necessary Emergency Items
- Basic Emergency Items: Based on the characteristics of Tibet’s weather in October, travelers need to carry some necessary emergency items, such as flashlights, power banks, warm blankets, dry food and mineral water.
- Contingency Scenarios: Power outages or traffic disruptions may occur in some remote areas, and these items can help travelers cope with emergencies.
- Common Medicines: In addition, some common medicines can be carried, such as cold medicine, fever medicine, gastrointestinal medicine and band-aids, to deal with daily discomfort.
Frequently Asked Questions About Tibet’s Weather in October
Q: Do I need to bring sunscreen when traveling to Tibet in October?
A: Yes. Tibet’s weather in October is sunny, the air is thin, and the ultraviolet intensity is extremely high, several times that of plain areas. If you do not take adequate sun protection measures, you are likely to experience skin sunburn, snow blindness and other problems. It is recommended to carry high-factor sunscreen, sunglasses, sun hats and other sun protection items.
Q: Will it snow in Tibet in October?
A: It will snow in some areas. Tibet enters the dry season in October, with very little precipitation in most areas. However, the average temperature in high-altitude areas such as Nagqu and Ngari is below -5°C, and the first snow may occur. The road surface may occasionally freeze. Those who plan to go to these areas need to take adequate cold protection and anti-skid measures.
Q: Should I wear a down jacket or a coat when traveling to Tibet in October?
A: It is recommended to wear a down jacket. Tibet has a large temperature difference between day and night in October, and the temperature at night generally drops below 0°C, and even below -20°C in some high-altitude areas. Down jackets have better warmth retention and are easy to carry, making them more suitable for coping with the low-temperature environment of the plateau. Coats have insufficient warmth retention and are difficult to resist the cold.
A Great Time for Scenery Viewing in Tibet in October
In summary, Tibet’s weather in October is mainly sunny and dry. Although there are characteristics of large temperature differences between day and night and cold in some areas, it is generally suitable for travel. As long as travelers make adequate preparations, especially layered dressing to cope with temperature differences, take adequate sunscreen and anti-drying measures, plan their itineraries reasonably and pay attention to weather and road conditions, they can fully enjoy the golden autumn scenery of Tibet during this period. Whether it is the solemnity of Lhasa, the beauty of Nyingchi, the magnificence of Mount Everest or the clarity of Namtso Lake, all can present the best state in the good weather of October, bringing travelers an unforgettable plateau trip.












